There is no TRICK to keeping your teeth as you age $There is no TRICK to keeping your teeth as you age, but we have some tips that will help keep those fangs healthy as you age. 🦷 Avoid Grinding Your Teeth: Grinding your teeth can wear down the enamel, cause tooth sensitivity, and even lead to fractures or cracks in your teeth. You must talk to us about treatment options if you grind your teeth such as a custom mouthguard while you sleep or stress-reducing techniques to help manage the habit. 🧡 Avoid Letting Your Mouth Go Dry: Saliva protects your teeth from decay by neutralizing acids produced by bacteria and washing away food particles. When you have a dry mouth, your teeth are more vulnerable to decay and other oral health problems. Drink plenty of water throughout the day, avoid foods that can dehydrate and you can even crew sugar free gum or candy to promote salvia. 🦷 Eat a Balanced Diet: Include fruits, vegetables, whole grains, and lean protein is essential. These foods provide essential nutrients that can strengthen your teeth and gums and promote oral health. Foods high in calcium, such as dairy products, leafy greens, and almonds, can also help strengthen your teeth. And of course, avoid sugary or starchy food that can decay your teeth. And of course... Regular Teeth Cleanings and Check Ups! 🧡 #happyhalloween #capitoldentalutah #dental #dentist #dentistry #smile #teeth #dentalcare #tooth #dentalhygienist #orthodontics #oralhealth #dentalimplants #cosmeticdentistry #dentalhygiene #teethwhitening #veneers #implant #ogdenutah #pleasantvalleyutah #weloveourpatients$

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Family dentist in Ogden Utah.

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